Massage

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Massage

You do not need to have a problem to benefit from a massage. It is an excellent way to help maintain good general health and induce a sense of wellbeing

  • Relaxes the body 
  • Relieves aches and pains 
  • Reduces mental and emotional stress 
  • Stimulates circulation 
  • Aids the lymphatic drainage system and removal of waste products 
  • Boosts the immune system helps with self awareness 
  • Improves self esteem

Deana Hudson - Sport Massage

Deana graduated in New Zealand in Body Therapies - specialising in Clinical Sports Therapy. She has completed additional studies in Neuromuscular Therapy. Deana applies techniques for sport, pregnancy, NMT, relaxation and remedial massage. Deana has worked with numerous athletes, mostly in marathon, triathlon, tennis and rugby. Deana has worked for many years with The Women's Tennis Association Tour working with Elite athletes. At Nakedhealth she has a regular client base which comprises sports people with specific issues and people who want to target aches and pains or a more general body workout. Deana is available on Wednesdays and Saturdays.

Maria Simonova - Therapeutic Massage

Maria studied Therapeutic Massage at The London College of Massage and graduated with the highest grades. She has since studied Indian head massage, Thai Yoga Massage and has spend considerable time in India learning about relaxation and well being. Massage is recommended to aid relaxation, reduce stress and increase well being. Maria is available at Nakedhealth on Thursdays and Sundays.

For more information or to book a consultation call

020 8944 5454

get in touch

Swedish Massage - 30 mins £45
Swedish Massage - 60 mins £65
Sport Massage - 30 mins £45
Sport Massage - 60 mins £65
Sport Massage - 90 mins £95
Therapeutic Massage - 30 mins £45
Therapeutic Massage - 60 mins £65
Therapeutic Massage - 90 mins £95
The times allocated are for the room and include time to change before and after the treatment.

FAQs

What should I drink after a massage?

Drinks like alcohol and coffee dehydrate the body so should be avoided. You also might feel slightly lightheaded after your treatment so adding alcohol into the equation won't help! instead drink lots of water to help flush out toxins and waste materials. Herbal teas are also beneficial, as is rest and relaxation and light meals that your body will find easy to digest.

Is it OK to talk during my session?

That is totally up to you. We will occasionally ask a few questions, pertaining to your comfort level, and how you are feeling. Some people relax by talking, others prefer to have their massage in silence. Often people will start talking then drift off as the massage continues.

When is a good day to book a massage?

At Nakedhealth we are open for massage 7 days a week. We advise that you think about your agenda when booking your massage and avoid rushing about afterwards. You will get most benefit if you can relax before and after the treatment.

"Total relaxation, pleasant surroundings, effeicient treatment. Feel good experience – always made to feel welcome"

"The Nakedhealth experience is very welcoming and friendly"

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