Manual Lymphatic Drainage

Introduction

Manual Lymphatic Drainage (MLD) is a gentle, hands-on technique that can help improve your overall well-being. It focuses on stimulating the lymphatic system, a network of vessels and nodes that plays a crucial role in removing waste and toxins from the body.

About the treatment

During an MLD session, our trained therapist, Lucy Askew, offers a 60-minute full face and body lymphatic massage, focusing on holistic wellness and the lymphatic system.

Benefits, results and expected outcomes

Improved lymphatic drainage: MLD can help to improve the flow of lymphatic fluid, which can help to remove waste and toxins from the body.

Reduced swelling: MLD can help to reduce swelling in the legs, arms, and other areas of the body.

Boosted immune system: A healthy lymphatic system can help to boost your immune system and protect you from illness.

Reduced stress and anxiety: MLD can help to reduce stress and anxiety, promoting relaxation and well-being.
If you’re interested in learning more about Manual Lymphatic Drainage or booking a session with our expert practitioner please contact us today.

Pricing

TBA

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Meet with our clinical team to discuss further

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Session Duration

30, 60 or 90 mins

Session Frequency

Monthly

Results Seen

Immediate

Comfort Level

Comfortable

MLD – Frequently Asked Questions

What can I expect during a manual lymphatic drainage treatment?

During a manual lymphatic drainage (MLD) treatment, Anticipate gentle, rhythmic movements directed towards specific areas of the body. The therapist applies light pressure, as lymph nodes are highly sensitive to touch and can collapse with too much pressure preventing movement of lymph, toxins and waste. This delicate touch stimulates lymphatic vessels, promoting lymph fluid flow. You may feel warmth or tingling sensations as circulation improves.

Is the treatment painful?

No, the manual lymph drainage is a gentle massage to improve the lymph flow. With rhythmic pressure impulses and gentle pumping action, the drainage of tissue fluid via the lymph and venous system is encouraged.

How often should I have the treatment?

You will talk through your treatment prior to starting MLD. How often you are required to come will be discussed before starting depending on what your concerns are.

What are the Do’s & Don’ts after my treatment?

After your treatment you will be advised to:
– Avoid alcohol and caffeine.
– Stay hydrated, preferably with electrolytes.
– Avoid heavy meals
– Practise deep breathing
-Walk to promote circulation

What our customers say about MLD

★★★★★

“The benefits of lymphatic drainage are tangible so pleased to be able to have this regularly done by Lucy Askew she’s so professional and talented at this treatment.”